Come Follow Me Meditations

Gospel centered meditations and bedtime stories that align with the principles taught in the weekly Come Follow Me curriculum. Start your day and drift to sleep peacefully with doctrinal truths spoken to your heart.

Each week, following the 2026 Old Testament curriculum: a morning meditation, a sleep meditation, a bedtime story for children, and a chapter of The Ark Conspiracy, our faith-fiction series.

Episodes

Apr 9, 2026

8 min

April 6–12 Come, Follow Me: “Remember This Day, in Which Ye Came Out from Egypt” (Exodus 7–13)Why does God ask His people to remember—and how does remembering strengthen faith when deliverance feels delayed?
In this morning meditation, we reflect on the story of the Exodus—when God delivered Israel from Egypt through power, patience, and ultimately, the sacrifice of the Lamb.Plague after plague came, yet Pharaoh’s heart remained hard. And still, God was working—preparing, guiding, and fulfilling His promises in His perfect timing.
This story teaches a quiet but powerful truth:Faith is often sustained not by what we see ahead—but by what we choose to remember.
The Passover becomes more than a moment in history.It becomes a pattern.A reminder that deliverance comes through Jesus Christ—the Lamb without blemish—and that through Him, freedom from sin is always possible.
As you listen, you are invited to slow down, breathe, and reflect: • Where might your heart need softening? • What has God already done in your life that you need to remember today? • What would it look like to walk forward in faith—even before deliverance fully comes?
**A Note About This Meditation Format:
You may notice this meditation uses a still photo rather than the usual cinematic clips.
To continue creating these weekly Come, Follow Me meditations while also being present with my family, I’ve made a small adjustment to simplify the production process.
My goal is to keep offering these moments of reflection and peace in a sustainable way—so that this space can continue to support your scripture study, even in a simpler format.
Thank you for being here, and for allowing this to be part of your daily worship and reflection.
Remembering past acts of God’s faithfulness strengthens belief when present clarity is still unfolding.
In This Meditation:
• Exodus 7–13 reflection• The meaning of the Passover• Christ as the Lamb of God• Softening the heart• Remembering as a spiritual practice• Applying deliverance in daily life
As you move through your day, carry this truth with you:The God who delivered Israel is still delivering His people today.
If this meditation helped you feel closer to God, consider liking, subscribing, and sharing with someone who may need peace today.

Apr 9, 2026

8 min

Apr 9, 2026

11 min

April 6–12 Come, Follow Me | Exodus 7–13 — “Remember This Day, in Which Ye Came Out from Egypt”The power of remembering God’s deliverance—when faith feels quiet, memory becomes your anchor.
In this chapter of The Ark Conspiracy, we step into a quiet, searching moment—far from certainty, far from clarity, and far from anything that feels like proof.
Chapter 12: Night Watch
Three days into the journey north, with danger behind them and uncertainty ahead, Noah finds himself awake in the middle of the night—caught between memory and doubt.
When Eli asks a simple but piercing question—“Do you believe it?”—Noah doesn’t answer with certainty.He answers with something more durable.
A record.A pattern.A list of moments where things held… when they shouldn’t have.
This chapter explores a powerful gospel truth:
Faith is not always built on what we feel in the present—sometimes it is sustained by what we have already seen.
Key Principle:
Remembering past acts of faithful provision sustains belief when present certainty cannot be found.
Lesson Integration (Come, Follow Me – Exodus 7–13)
In Exodus, the Israelites were commanded to mark and remember the night of their deliverance.Not just for themselves—but for future generations.
Because God understood something essential:
When the future feels uncertain,memory becomes a spiritual lifeline.
In Night Watch, Noah follows that same pattern.He doesn’t rely on feeling.He relies on what has already been witnessed—and recorded.
This chapter draws a quiet but powerful contrast: • One man leaves a record, creating a path forward • Another leaves silence, creating a gap others must carry
And in that contrast, we are invited to ask:
What are we choosing to remember—and what are we leaving behind?
What “list” are you keeping?What has God already done in your life that you can return to… when clarity is gone?
🎧 This is Chapter 12 of The Ark Conspiracy — a 52-part cinematic scripture-based story designed to align with the weekly Come, Follow Me study.
If this chapter strengthened your faith or gave language to something you’ve felt…consider subscribing, sharing, or saving it for a future night when you may need it again.

Apr 9, 2026

11 min

Apr 8, 2026

20 min

April 6–12 Come, Follow Me: “Remember This Day, in Which Ye Came Out from Egypt” — Exodus 7–13This bedtime story explores the meaning of the Passover and how God delivers His people through Jesus Christ.
In this peaceful, scripture-based meditation, you will reflect on the night the Lord remembered His people, protected them through faith, and led them out of Egypt toward freedom.
As you listen, you’ll be invited to:• Understand the deeper meaning of the Passover in Exodus 12• See how the lamb points to Jesus Christ, the Lamb of God• Reflect on what it means to have a soft heart before the Lord• Feel peace knowing God sees you, remembers you, and leads you
This story is designed to help you rest, feel the Savior’s love, and end your day with calm, faith, and reassurance.
📖 Come, Follow Me — Old TestamentApril 6–12Exodus 7–13“Remember This Day, in Which Ye Came Out from Egypt”
If this meditation helped you feel peace, consider subscribing for weekly Come, Follow Me meditations, bedtime stories, and scripture reflections.

Apr 8, 2026

20 min

Apr 7, 2026

20 min

Passover, the Lamb of God, and deliverance through Jesus Christ — this Come Follow Me sleep meditation for Exodus 7–13 helps you understand the deeper meaning of the Passover story while preparing your heart and mind for peaceful rest.
In this week’s Come Follow Me lesson (Exodus 7–13), we witness the power of God’s deliverance as the Israelites are freed from bondage through the final plague and the sacred ordinance of Passover. The blood of the lamb placed upon the doorposts becomes a powerful symbol of Jesus Christ — our true Lamb — whose Atonement protects, redeems, and saves.
This sleep meditation invites you to:• Understand the symbolism of Passover in Exodus• Reflect on Jesus Christ as the Lamb of God• Release stress, anxiety, and mental burdens• Feel God’s protection, remembrance, and covenant love• Rest deeply in the peace of Christ
As you listen, you will be guided through gentle breathing, scripture-centered reflection, and peaceful imagery designed to help your body relax and your mind settle.
Like the Israelites who were protected through the night, you are invited to rest under the covering of the Lamb — safe, known, and remembered.
• Come Follow Me aligned scripture reflection (Exodus 7–13)• Passover symbolism explained through a Christ-centered lens• Calm narration for sleep and anxiety relief• Faith-based relaxation and guided rest• Peaceful, scripture-based nighttime meditation
Exodus 7–13Exodus 12 (The Passover)“The Lord will pass over the door” (Exodus 12:23)
• Come Follow Me study companions• Christians seeking deeper understanding of Passover• Those struggling with stress, anxiety, or racing thoughts at night• Anyone seeking peaceful, Christ-centered sleep
Let this be more than a story.Let it become a place of rest.
Tonight, you are invited to release the day…and sleep peacefully,Resting in the Lamb’s Protection.

Apr 7, 2026

20 min

Mar 30, 2026

8 min

He Will Swallow Up Death in Victory | Come, Follow Me Easter Study (March 30–April 5) invites you into a Christ-centered morning meditation focused on the Resurrection of Jesus Christ and the eternal promise that through Him, death is overcome.
This week’s Come, Follow Me lesson centers on one of the most powerful truths in all scripture: because Jesus Christ lives, every ending can become a beginning. From the prophecies of Isaiah to the witness of the empty tomb, the message is clear—Christ has already won the victory.
In this Easter morning meditation, you are invited to begin your day grounded in that reality.
Ancient prophets testified of Him.Modern apostles continue to testify of Him.And today, you are invited to live in the strength of that same testimony.
This meditation gently explores what it means that Christ would “swallow up death in victory”—not only physical death, but fear, sorrow, uncertainty, and every quiet burden you carry.
Through calm guidance, scripture-centered reflection, and intentional stillness, this experience helps you:
• Begin your day anchored in the power of the Resurrection• Feel peace in the midst of uncertainty• Reframe struggles through the lens of Christ’s victory• Strengthen your personal connection to Jesus Christ• Walk forward with faith, clarity, and spiritual confidence
Whether you are studying Come, Follow Me individually, with your family, or simply seeking a peaceful way to center your heart this Easter season, this meditation is designed to meet you where you are.
Because of Jesus Christ:You are not behind.You are not forgotten.And your story is not finished.
“In Christ shall all be made alive.”

Mar 30, 2026

8 min

Mar 30, 2026

20 min

This week’s Come Follow Me Easter lesson (March 30–April 5), “He Will Swallow Up Death in Victory,” invites us to center our hearts on the greatest truth in all of eternity—Jesus Christ has already overcome.
This Christ-centered sleep meditation is designed to help you rest inside that victory.
As we reflect on the Easter story, we remember that between the sorrow of the cross and the joy of the empty tomb, there was a quiet, sacred stillness—a moment where it may have seemed that nothing was happening.
But heaven was not silent.
God was working.
And that same pattern applies to your life tonight.
Even when answers feel delayed…Even when peace feels just out of reach…Jesus Christ is still working in your life.
✨ In this Easter sleep meditation, you’ll experience:
• A peaceful, scripture-centered reflection on Christ’s Atonement and Resurrection• Doctrinal insight from the Come, Follow Me Easter lesson• Gentle guidance to help release stress, anxiety, and mental tension• A calming, Christ-focused atmosphere designed to help you fall asleep peacefully
Because of Jesus Christ:
Nothing is lost.Nothing is forgotten.Nothing is beyond His power to redeem.
Tonight, you are invited to lay everything down—your thoughts, your worries, your unfinished questions—and rest in the quiet, unshaken truth:
Christ has already overcome.
If this meditation brought you peace, consider subscribing for weekly Come, Follow Me meditations designed to help you study, feel, and rest in the gospel of Jesus Christ.

Mar 30, 2026

20 min

Mar 24, 2026

19 min

March 23–29. “I Have Remembered My Covenant” — Exodus 1–6
In this week’s Come Follow Me study, we enter one of the most defining moments in scripture—when God declares that He has not forgotten His people.
He sees.He hears.He remembers His covenant.
Chapter 11 of The Ark Conspiracy reflects this same pattern through a different kind of deliverer—one who does not feel ready for what he has been given.
As Noah is carried north through uncertain waters, the mission begins to shift.
What once felt personal…begins to reveal itself as something much larger.
Not something he chose.Something he was placed inside.
Just as Moses questioned his ability to lead, Noah comes face to face with the same quiet truth:
God does not wait for readiness.He works through willingness.
📖 Key Principle:
God remembers His covenant people in their suffering and works through ordinary, willing people—however unprepared they feel—to carry out His redemptive work.
🧭 Lesson Integration Summary:
Chapter 11 mirrors the Exodus pattern of a reluctant deliverer who must grow into a purpose far beyond what he chose.
Noah’s encounter with the refugees becomes the turning point—where the mission stops being about him, and becomes something he is carrying forward.
The path north was prepared before he ever needed it.
Elena’s quiet act of getting medicine to Yuki’s granddaughter becomes the open door.Provision was placed long before the moment required it.
The covenant was already in motion.
By the end of the chapter, Noah names the truth for himself:
His grandfather didn’t wait to feel ready.His mother didn’t either.
Willing is the thing.Not certainty.Not readiness.Just the decision to keep moving with what you’ve been given.
🎧 About The Ark Conspiracy Series:
The Ark Conspiracy is a 52-chapter, faith-centered story designed to align weekly with the Come, Follow Me curriculum.
Each chapter helps you:• Understand scripture through story and symbolism• Apply gospel principles in real-life situations• Teach powerful doctrine in a way that resonates with families and youth
This series is designed to sit alongside your scripture study—not replace it.
🔁 Start from the Beginning:
Begin with the Prologue + Chapter 1 to experience the full story arc.
💬 Reflection Question:
Where in your life do you feel unprepared right now…and what would it look like to move forward anyway?

Mar 24, 2026

19 min

Mar 23, 2026

20 min

This week in Come, Follow Me (March 23–29), we study Exodus 1–6 and encounter one of the most comforting truths in all of scripture:
God sees. God hears. God remembers His covenant.
This Christ-centered bedtime story is designed to help both heart and mind settle into that promise.
As the children of Israel endured years of hardship in Egypt, it may have seemed as though heaven was quiet. But scripture reveals something deeper—God was never absent. He was aware. He was preparing. And He was already moving according to promises made long before.
In this peaceful, scripture-based bedtime story, we gently walk through:
• The oppression of Israel in Egypt• The quiet faith of a mother who trusted God with her child• The preservation of Moses• The sacred moment of the burning bush• And the powerful truth that God had not forgotten His people
This story is more than history—it is a reminder.
If you have ever wondered: • Has God forgotten me? • Why does it feel like nothing is happening? • Are His promises still true for me?
This experience is meant to help you release those questions into rest.
Because waiting does not mean God is absent.
✨ In this bedtime story, you’ll experience:• A calming, child-friendly retelling of Exodus 1–6• Gentle narration designed to prepare the body for sleep• Doctrinal insight into God’s covenant relationship• Reassurance that God is aware of your life right now
As you listen, allow your body to relax, your breathing to slow, and your thoughts to soften.
You are not forgotten.God remembers His promises.And He remembers you.
This video is part of a weekly Come, Follow Me study series including morning meditations, sleep meditations, and scripture-based bedtime stories designed to deepen understanding and bring peace through Christ.

Mar 23, 2026

20 min

Mar 22, 2026

8 min

This week we study Come, Follow Me (March 23–29), Exodus 1–6 and encounter one of the most steadying truths in scripture:
God hears. God sees. God remembers His covenant.
This morning meditation invites you to begin your day grounded in that truth.
As the children of Israel faced years of oppression in Egypt, it may have felt as though heaven was silent. But scripture reveals something deeper—God was not absent. He was aware. He was preparing. He was already moving according to promises made long before.
In this Christ-centered meditation, we gently explore what it means that God “remembered” His covenant—and how that same assurance applies to your life today.
If you are stepping into a day that feels full, uncertain, or heavy, this experience is designed to help you center your thoughts, steady your heart, and move forward with quiet confidence in God’s awareness of you.

✨ In this meditation, you’ll experience:
• A calm, scripture-based reflection on Exodus 1–6• Doctrinal insight into God’s covenant relationship with His people• Guided stillness to help you begin your day with clarity and peace• Reassurance that God sees, hears, and knows your life

Exodus 2:24 — “God heard their groaning… and God remembered His covenant…”Exodus 3:7 — “I have surely seen… I have heard… I know their sorrows.”

This video is part of the Come, Follow Me Meditations series—created to help you:
• Deepen your scripture study• Feel the doctrine more personally• Begin and end your day centered in Jesus Christ
Each week follows the official Come, Follow Me curriculum with:Morning MeditationsSleep MeditationsBedtime Stories

You do not step into this day unseen.You do not carry your responsibilities alone.
God is already aware of what lies ahead of you.And He is still keeping His promises.

Come Follow Me Exodus 1-6 explained, God remembered His covenant meaning, LDS Come Follow Me March 23 2026, Exodus study insights, Moses story explained, how God works through waiting, scripture understanding Exodus, Christian morning meditation, start your day with God, daily scripture meditation

If this meditation helped you begin your day with more clarity and peace, consider subscribing for weekly Come, Follow Me study meditations and insights.

Mar 22, 2026

8 min

Mar 22, 2026

20 min

This week we study Come, Follow Me (March 23–29), Exodus 1–6 and encounter one of the most tender truths in scripture:
God hears. God sees. God remembers His covenant.
This sleep meditation invites you to rest inside that promise.
As the children of Israel faced years of oppression in Egypt, it may have felt as though heaven was silent. But scripture reveals something deeper—God was not absent. He was aware. He was preparing. He was already moving according to promises made long before.
In this Christ-centered meditation, we gently explore what it means that God “remembered” His covenant—and how that same assurance applies to your life today.
If you are carrying worries, uncertainty, or unanswered questions, this experience is designed to help your mind and body release the weight of the day and settle into peaceful rest.
✨ In this meditation, you’ll experience:
• A calming, scripture-based reflection on Exodus 1–6• Doctrinal insight into God’s covenant relationship with His people• Guided relaxation to help quiet the mind and body• Reassurance that God sees, hears, and knows your life
Exodus 2:24 — “God heard their groaning… and God remembered His covenant…”Exodus 3:7 — “I have surely seen… I have heard… I know their sorrows.”
This video is part of the Come, Follow Me Meditations series—created to help you:• Deepen your scripture study• Feel the doctrine more personally• End your day with peace centered in Jesus Christ
Each week follows the official Come, Follow Me curriculum with:Morning MeditationsSleep MeditationsBedtime Stories
You don’t need to solve everything tonight.You don’t need to understand every part of your story.
God is already aware of what you cannot yet see.And He is still keeping His promises.
Come Follow Me Exodus 1-6 explained, God remembered His covenant meaning, LDS Come Follow Me March 23 2026, Exodus study insights, Moses story explained, how God works through waiting, scripture understanding Exodus
If this helped you feel peace tonight, consider subscribing for weekly Come, Follow Me study meditations and insights.

Mar 22, 2026

20 min

Copyright 2025 All rights reserved.

Podcast Powered By Podbean

Version: 20241125