Come Follow Me Meditations
Gospel centered meditations and bedtime stories that align with the principles taught in the weekly Come Follow Me curriculum. Start your day and drift to sleep peacefully with doctrinal truths spoken to your heart.
Each week, following the 2026 Old Testament curriculum: a morning meditation, a sleep meditation, a bedtime story for children, and a chapter of The Ark Conspiracy, our faith-fiction series.
Episodes

Dec 1, 2025
Dec 1, 2025
11 min
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Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org
This peaceful morning meditation guides you through two extraordinary revelations—Joseph Smith’s vision of the celestial kingdom and Joseph F. Smith’s vision of the spirit world. Though separated by 80 years, together they reveal one eternal truth: God’s plan is merciful, fair, and unfailingly hopeful.
In this meditation, you’ll reflect on: • what Joseph learned about Alvin Smith’s redemption and what it teaches about God’s justice • The organized, purposeful work happening in the spirit world • The Savior’s ongoing ministry to all of God’s children • How revelation is open to anyone who seeks with spiritual stillness • Your personal role in the Lord’s redeeming work on both sides of the veil
Breathe deeply. Let fear about the unknown soften. Feel heaven draw near as you remember that no righteous desire is lost, no soul is forgotten, and God’s plan makes room for you.
Whether you are seeking peace, clarity, comfort about loved ones who have passed, or a deeper understanding of the Spirit’s whisperings—this meditation will help you begin your day with light, trust, and eternal perspective.
✨ If this message brings you peace, please like, share, and subscribe to support more weekly Come Follow Me meditations.

Dec 1, 2025
Dec 1, 2025
21 min
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Welcome to this gentle, symbolic bedtime story inspired by the truths in Doctrine & Covenants 135–136 and the Come Follow Me curriculum.“The Sparrow Who Sang” is a whimsical, child‑friendly tale that teaches deep gospel principles through soft imagery and adventure.
In this story, children learn about the courage of Joseph and Hyrum Smith, whose testimonies were sealed with their blood, and how God’s great work continued even after their mortal missions ended. A comforting heavenly Messenger guides young Marin to understand that Jesus Christ still leads His people, just as He did when the early Saints journeyed west under divine direction, even after the loss of their dear prophet.
This bedtime story helps children feel peace, faith, hope, and the assurance that God guides us through every trial—and that every step taken with Him can become a sacred experience.
Perfect for Come Follow Me, family scripture study, and faith‑building bedtime routines.
Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org

Dec 1, 2025
Dec 1, 2025
20 min
Subscribe for weekly gospel meditations to end your day with light and truth.
Tonight’s sleep meditation is inspired by this week’s Come Follow Me lesson in Doctrine and Covenants 135–136. It invites you into a peaceful, Spirit-filled journey through themes of courage, faith, sacrifice, and divine guidance.
As you rest, you’ll reflect on the powerful example of Joseph and Hyrum Smith—two brothers who faced darkness with unwavering faith—and discover how the Lord continued to guide His people after their martyrdom. You’ll step into the quiet strength of Nauvoo, the hope of a rising Restoration, and the Lord’s tender counsel to the Saints on their journey west.
This meditation also draws on the principles taught in Section 136: traveling with faith, finding spiritual meaning in hardship, lifting one another, and trusting the Lord to guide every step of your personal journey.Through calming imagery, gentle breathing, and reminders of Christ’s nearness, this meditation invites deep rest and anchors your heart in peace.
If you’re seeking comfort, spiritual renewal, or a peaceful night’s sleep, this meditation will help you feel held by Heaven.
Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org

Nov 24, 2025
Nov 24, 2025
10 min
Subscribe for weekly gospel meditations to start your day with light and truth.
Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org
This peaceful morning meditation is inspired by this week’s Come, Follow Me study in Doctrine and Covenants 135–136.It invites you to slow down, breathe deeply, and remember the unwavering truth that God’s work does not end— and neither does His work in you.
As you listen, you’ll reflect on the courage and devotion of Joseph and Hyrum Smith, the blessings restored through the Prophet Joseph, and the way the Lord continues to guide His disciples through every trial, transition, and unknown.
This meditation leads you gently through themes of:• God’s unwavering purpose• Courage in discipleship• Personal revelation and spiritual guidance• Turning trials into sacred experiences• Walking with the Savior through your daily journey• Finding strength in the companionship of angels, loved ones, and heaven• Gratitude for restored truth, covenants, and temples
It reminds you that—like the early Saints—your journey is holy, your sacrifices are known, and heaven walks beside you.Let this meditation ground your heart, strengthen your faith, and prepare you to step into your day with hope, courage, and quiet confidence in the Savior’s guiding hand.
If this brought you peace, please like, comment, and share so others can find it too.Your support truly helps this work continue.
✨ Listen. Breathe. Believe. He is with you.

Nov 18, 2025
Nov 18, 2025
21 min
Tonight’s peaceful bedtime story is inspired by this week’s Come Follow Me study in Doctrine and Covenants 133–134. It invites you to slow down, breathe deeply, and imagine yourself walking the covenant path toward Zion—the place of peace, purity, and divine light.
In this symbolic story, you’ll follow a young traveler named Eloise as she leaves behind the glittering distractions of Babylon and journeys toward the warm, steady light of Zion. Along the way, she learns that preparing for the Savior’s Second Coming is not simply about reaching a destination—it’s about becoming transformed from within.
Her glowing lantern represents faith.Her companions represent the unity of Zion.Her trials represent our own valleys of doubt and ridges of repentance.And the city of light she finally reaches symbolizes the joy and rest the righteous will feel when the Savior returns.
This bedtime story highlights several key principles from this week’s lesson:• Fleeing Babylon—letting go of distractions, pride, and spiritual confusion• Building Zion—cultivating purity, peace, and unity in our hearts and homes• Preparing for the Second Coming—choosing Christ daily in small, steady ways• Walking by faith—allowing the Savior’s light to guide every step• Supporting one another on the covenant path—because Zion is built together
As you listen tonight, let your heart soften and your mind settle into stillness.Feel the peace of moving toward the Savior’s light.And remember—Zion begins within you.
May this story bring you calm, clarity, and spiritual rest.
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Nov 18, 2025
Nov 18, 2025
20 min
Tonight’s sleep meditation is rooted in the powerful teachings of Doctrine and Covenants 133–134, which invite each of us to prepare our hearts for the Second Coming of Jesus Christ with peace, hope, and stillness.
In this gentle, Christ-centered meditation, you will rest in the Lord’s promises as you:
✨ Come out of Babylon — release the noise, distractions, stress, and comparison of the world✨ Enter into the peace of Zion — a place of light, safety, and spiritual refuge✨ Prepare for the Bridegroom — filling your lamp with daily faith, prayer, and quiet acts of love✨ Feel the Spirit calm your soul — letting go of burdens as you breathe in His light✨ Remember the unstoppable work of God — His arm is not shortened, His truth endures, and He will come again✨ Rest in heavenly assurance — knowing angels surround you and the Lord knows your sacrifices
As your body relaxes and your mind becomes still, this meditation will help you feel the gentle peace of Christ, strengthen your readiness for His coming, and settle into deep, restorative sleep.
Let this be your sacred nighttime refuge—your moment to breathe, release, and feel the pure light of Zion settling over your heart.
🌙 You are becoming ready.🌙 You are known and loved.🌙 You can rest in His peace tonight.

Nov 17, 2025
Nov 17, 2025
11 min
This peaceful morning meditation invites you to reflect deeply on what it means to spiritually prepare for the Second Coming of Jesus Christ.Drawing on this week’s Come Follow Me study of D&C 133–134, we explore the Lord’s invitation to “Prepare ye, prepare ye for the coming of the Bridegroom.”This is not a call to fear—it is a call to awaken your heart, strengthen your faith, and walk the covenant path with greater purpose.
You’ll be guided through themes of:✨ Coming out of Babylon—letting go of distraction, pride, and worldly noise.✨ Building Zion—becoming “pure in heart” and lifting others through charity, humility, and unity.✨ Daily devotion—finding Christ in scripture study, sincere prayer, temple worship, repentance, and service.✨ Faith over fear—trusting the Savior’s promises as we move toward His return with hope and confidence.✨ Christlike citizenship—standing for truth with compassion, civility, and integrity.
As you breathe deeply and turn your thoughts heavenward, this meditation will help you feel grounded, peaceful, and intentionally aligned with the Savior.Each small act of discipleship is oil for your lamp.Each effort to build Zion brings you closer to the Bridegroom.And every sunrise is one step nearer to seeing His face.
May this meditation fill your spirit with clarity, hope, and strength for the week ahead.

Nov 13, 2025
Nov 13, 2025
21 min
As night settles around you, let your spirit be still.The Stream of Stillness is a peaceful bedtime story inspired by the Come Follow Me lesson in Doctrine and Covenants 129–132, inviting you to rest in the quiet assurance of God’s eternal plan.
This story follows a young girl’s journey beyond the noise of her world into a hidden glade, where she learns that heaven often speaks in whispers—and that obedience, even in small and difficult things, connects us to something eternal. Through her gentle discovery, we’re reminded that the Lord sees our sacrifices, strengthens our faith, and binds our families together forever through sacred covenants.
As you listen, may you feel the nearness of heaven, the peace of the Spirit, and the comforting truth that God knows you by name and walks beside you in every quiet act of faith.
✨ Themes & Principles:• Finding peace through obedience and trust• The eternal nature of families and divine covenants• Listening to the Spirit’s quiet guidance• God’s awareness of our sacrifices and love• The promise of eternal joy through faithful living
Take a deep breath.Feel the calm of heaven’s light.And let The Stream of Stillness guide your heart to peace tonight.

Nov 10, 2025
Nov 10, 2025
20 min
As night settles around you, let your spirit rest in the quiet assurance that God sees your sacrifices and blesses your obedience. This peaceful Come, Follow Me–based sleep meditation invites you to reflect on the eternal truths revealed in Doctrine and Covenants 129–132—truths about the nature of God, the beauty of obedience, and the everlasting promise of family.
In these sacred sections, the Lord teaches that every blessing comes through obedience to His laws—not as barriers, but as bridges leading us home to Him. Through gentle narration and calming reflection, you’ll be reminded that:✨ God is real and knows you by name✨ His commandments are pathways to peace and joy✨ Angels walk beside you in quiet, unseen ways✨ Every covenant and sacrifice draws you closer to eternity
As you breathe deeply and release the worries of the day, let this meditation guide your thoughts toward trust, surrender, and heavenly peace. You are known, loved, and part of God’s eternal plan—a divine story that continues beyond this life.
Sleep peacefully tonight in the assurance that every law is a bridge to heaven.

Nov 10, 2025
Nov 10, 2025
9 min
This week’s Come, Follow Me study reminds us that God is real, personal, and near. He has a body like ours and a heart that feels every sacrifice we make in faith. In these revelations, we learn that heaven is not far away—it’s a continuation of the love, connection, and obedience we build here on earth.
As you listen to this peaceful morning meditation, reflect on the truth that obedience is not restriction—it’s trust. Each act of faith draws heaven closer. Each quiet sacrifice refines your soul and prepares you for eternal joy.
Let the words of Doctrine and Covenants 129–132 remind you that every blessing is predicated upon obedience to God’s laws, and that the family relationships you nurture now can continue forever through the sealing power of His holy temple.
Begin your day with faith, peace, and gratitude. God has seen your sacrifices. He is shaping something eternal through your daily devotion.
Heaven is nearer than you think. Trust His timing. Walk His path. Feel His love.





