Come Follow Me Meditations
Gospel centered meditations and bedtime stories that align with the principles taught in the weekly Come Follow Me curriculum. Start your day and drift to sleep peacefully with doctrinal truths spoken to your heart.
Each week, following the 2026 Old Testament curriculum: a morning meditation, a sleep meditation, a bedtime story for children, and a chapter of The Ark Conspiracy, our faith-fiction series.
Episodes

Jul 28, 2025
Jul 28, 2025
22 min
Tuck in and drift into a peaceful world of wonder and light with “The Scroll of Glimmering Truths”—a Christ-centered bedtime story inspired by the principles in Doctrine and Covenants 67–70 and this week’s Come Follow Me lesson.
In this whimsical, magical tale, young Layla Pinegleam is swept into an enchanting realm where glowing scrolls whisper, brave friends walk in faith, and heavenly truth is more valuable than the riches of the whole earth. As she journeys through mysterious forests and shining mountains, Layla learns the power of revelation, the beauty of friendship, the importance of being faithful, and how to recognize God’s truth—all with the comforting reminder that Jesus Christ walks with us, even in the unknown.
☁️ This story helps children and families reduce anxiety, invite the Holy Ghost, and feel peace through the scriptures—all while preparing hearts for restful sleep.
📖 Based on Gospel principles like: • Revelation through living prophets • Continuing in patience • Centering our homes on Jesus Christ • Being true and faithful friends • Speaking and acting by the Holy Ghost
📺 Watch the full-length bedtime story now to help your family delight in the Lord and fall asleep wrapped in Christ-centered meditation and calm.
📖 Perfect for children and adults alike, this Christ-centered bedtime story is filled with warmth, wonder, and reminders of God’s loving awareness. Let it be a moment of peace, help reduce anxiety, and invite you to delight in the Lord as you prepare for rest.
💛 Ideal for family nights, individual study, or a calm ending to your gospel-centered day.
🔔 Like, share, and subscribe for more stories inspired by Talking Scripture, Come Follow Me, and Gospel Doctrine truths for children and families.

Jul 24, 2025
Jul 24, 2025
26 min
🌙Let your soul be still tonight as you enter this deeply healing, Christ-centered sleep meditation based on Doctrine and Covenants 64–66. In a world full of noise and weariness, this peaceful meditation invites you to forgive, trust, and rest in the love of Jesus Christ.
✨ Discover the power of:– Forgiveness that sets you free– Small acts of faith that build Zion– Offering your heart and a willing mind to God– Finding purpose in your daily efforts– Feeling known, loved, and healed by the Savior
This meditation is perfect for quieting the mind, reducing anxiety, and remembering that you are part of something eternal. Through gentle narration and scripture-based reflection, you’ll fall asleep with peace in your heart and light in your soul.
📖 Inspired by:Doctrine & Covenants 64–66“Be not weary in well-doing” (D&C 64:33)“Of you it is required to forgive” (D&C 64:10)“The Lord requireth the heart and a willing mind” (D&C 64:34)
🕯️ A sacred experience for all who are seeking to be faithful, centered in Christ, and anchored in hope.
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💛 If this brought you peace, consider subscribing for more weekly Christ-centered meditations that align with the Come Follow Me study.May you rest tonight in His love.
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Perfect for use as a nightly quiet retreat, this audio also serves as a soul-deep prayer for today and a calming companion on your journey of spiritual growth.
🙏 Let this sacred space wrap you in peace.💛 Let His presence renew your strength.🕊️ Let your spirit rest in the hands of Christ.
🌙 Listen nightly to draw closer to Jesus Christ and sleep in His peace.
🔔 Subscribe for more weekly Come Follow Me meditations, bedtime stories, and Christ-centered content.
Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
Picture courtesy of The Church.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org

Jul 24, 2025
Jul 24, 2025
13 min
The Lord Requireth the Heart and a Willing Mind | A Morning Meditation on D&C 64-66 | Come Follow Me
🔔 Subscribe for more weekly gospel-based meditations that bring peace to your spirit and power to your daily walk with Christ.
Start your day with peace, purpose, and the healing light of Jesus Christ. 🌅 In this Christ-centered morning meditation, we reflect on the powerful principles found in Doctrine and Covenants 64–66, part of this week’s Come Follow Me study:“The Lord Requireth the Heart and a Willing Mind.”
This uplifting meditation will help you:
✨ Embrace forgiveness and release burdens✨ Find healing through the Savior’s grace✨ Cultivate a willing heart and mind in daily discipleship✨ Find strength to “be not weary in well-doing”✨ Discover peace by trusting that God knows your heart✨ Recommit to building Zion through small, faithful acts
Whether you’re looking to reduce anxiety, deepen your relationship with Christ, or begin your day in faith, this peaceful meditation will center your soul and align your heart with the Lord’s purpose.
🎧 Perfect for early morning devotionals or quiet personal reflection. Use this meditation to prepare for the day, grow closer to Jesus Christ, and find strength to press forward in faith.
Let this gentle meditation help you reduce anxiety, deepen your gospel understanding, and delight in the Lord each morning. 🌤️
Perfect for anyone seeking Christian motivation, deeper faith, or simply a moment of quiet reflection to start their day. Based on your love for our evening content, we've created this morning meditation to complete your daily spiritual practice. Now you can begin and end each day wrapped in Christ's presence! Check out our Sleep Meditations and Bedtime Stories that follow the same Come Follow Me curriculum. We're excited to continue expanding our meditation offerings based on your feedback.
Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org

Jul 24, 2025
Jul 24, 2025
25 min
✨ The Lantern of Willing Hearts | A Magical Bedtime Story on Forgiveness, Healing, and Faith ✨
Drift into a peaceful night with this magical, whimsical, and heart-touching fictional bedtime story inspired by the June 16–22 Come Follow Me lesson from Doctrine and Covenants 64–66. In a world where lanterns glow only when hearts are willing and forgiving, young Tessa embarks on a mysterious and faith-filled journey to learn what it truly means to forgive, to heal, and to help build Zion—one small act at a time.
This Christ-centered meditation weaves together gospel doctrine, scripture, and powerful spiritual insights from prophets and apostles. It’s a perfect story to reduce anxiety, deepen peace, and invite the Spirit before sleep. Through themes of forgiveness, healing, and faithfulness, you’ll be reminded that Jesus Christ sees your efforts and asks only for your heart and a willing mind.
🌙 Let your lantern shine—press play, find peace, and delight in the Lord.
🎧 Based on: • Doctrine & Covenants 64:10, 33–34 – “Of you it is required to forgive” & “Be not weary in well-doing” • Teachings from Elder Jeffrey R. Holland, Kristin M. Yee, and Elder Donald L. Hallstrom • The Come Follow Me 2025 gospel study
🌿 Keywords:forgiveness, healing, peace, Jesus Christ, faithful, Talking Scripture, Come Follow Me, gospel doctrine, Doctrine & Covenants, Christ centered meditation, reduce anxiety, peace, delight in the Lord
📖 Perfect for children and adults alike, this Christ-centered bedtime story is filled with warmth, wonder, and reminders of God’s loving awareness. Let it be a moment of peace, help reduce anxiety, and invite you to delight in the Lord as you prepare for rest.
💛 Ideal for family nights, individual study, or a calm ending to your gospel-centered day.
🔔 Subscribe and share for more weekly faith-based and Christ-centered sleep meditations and gospel storytelling inspired by the scriptures and Come Follow Me.

Jul 24, 2025
Jul 24, 2025
34 min
Let your heart rest and your spirit be still with this Christ-centered sleep meditation based on Doctrine and Covenants 60–63 and the Come Follow Me lesson, “I Am with the Faithful Always.”
As you listen, you’ll be gently guided through themes of faith, miracles, signs, purity and testimony. Discover how the Lord strengthens us in our weakness, helps us overcome fear, and walks with the faithful always. Reflect on His power to make you holy, His call to purity and chastity, and His gentle reminders to speak of sacred things with reverence.
This gospel doctrine meditation blends scripture reflection, peaceful imagery, and calming spiritual insights to help you: • Reduce anxiety • Delight in the Lord • Melt away stress • Embrace a life of humility, purity, and faithful discipleship • Find renewed purpose in your testimony of Jesus Christ
📖 Based on Doctrine & Covenants 60–63 | Come Follow Me: June 9–15🎧 Listen often. Grow deeper. Sleep in peace.
Perfect for use as a nightly quiet retreat, this audio also serves as a soul-deep prayer for today and a calming companion on your journey of spiritual growth.
🙏 Let this sacred space wrap you in peace.💛 Let His presence renew your strength.🕊️ Let your spirit rest in the hands of Christ.
🌙 Listen nightly to draw closer to Jesus Christ and sleep in His peace.
🔔 Subscribe for more weekly Come Follow Me meditations, bedtime stories, and Christ-centered content.
Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
Picture courtesy of The Church.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org

Jul 24, 2025
Jul 24, 2025
14 min
Begin your day with this peaceful, Christ-centered morning meditation inspired by the Come Follow Me lesson for June 9–15. This guided spiritual reflection gently leads your heart and mind through sacred teachings in Doctrine and Covenants 60–63, helping you draw closer to Jesus Christ and feel His peace in every breath.
In this episode, we reflect on the Lord’s promises:✨ “I am with the faithful always.”🌱 “He knoweth the weakness of man and how to succor [us].”🕊️ “I am able to make you holy.”
These truths invite us to:• Share our testimonies without fear• Act with faith• Treat sacred things with reverence
We’ll also explore the difference between seeking signs from God versus developing pure, enduring faith. Through imagery, scripture, and stillness, you’ll discover renewed strength to live with purity, choose righteousness, and honor the divine in your everyday life.
Let this gentle meditation help you reduce anxiety, deepen your gospel understanding, and delight in the Lord each morning. 🌤️
🎧 Use this meditation to prepare for the day, grow closer to Jesus Christ, and find strength to press forward in faith.
Perfect for anyone seeking Christian motivation, deeper faith, or simply a moment of quiet reflection to start their morning. Based on your love for our evening content, we've created this morning meditation to complete your daily spiritual practice. Now you can begin and end each day wrapped in Christ's presence! Check out our Sleep Meditations and Bedtime Stories that follow the same Come Follow Me curriculum. We're excited to continue expanding our meditation offerings based on your feedback.
Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org

Jul 24, 2025
Jul 24, 2025
24 min
🌙 The Valley of Featherwind | Faith-Filled Bedtime Story for Peaceful Sleep & Spiritual Growth 🌿
Welcome to The Valley of Featherwind—a magical, soul-soothing bedtime story inspired by the truths in Doctrine and Covenants 60–63. This peaceful journey follows three brave friends—Charlotte, Theo, and Mia—who set out to find a hidden, sacred valley after receiving a divine sign. Along the way, they face trials of faith, learn to treat sacred things with reverence, and discover the beauty of trusting in signs from God—even when the path is unclear.
✨ Through floating stones, whispering rivers, and scripture-infused encounters, this story gently teaches eternal truths about: • Holding to your testimony even when others doubt • Walking by faith, not by sight • Recognizing signs from God as quiet confirmations of His presence • Embracing purity, courage, and the reverence due to all that is holy • Trusting Jesus Christ to guide every uncertain step
Perfect for children and adults alike, this Christ-centered bedtime story is filled with warmth, wonder, and reminders of God’s loving awareness. Let it be a moment of peace, help reduce anxiety, and invite you to delight in the Lord as you prepare for rest.
💛 Ideal for family nights, individual study, or a calm ending to your gospel-centered day.
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📖 Based on: Come Follow Me – Doctrine & Covenants 60–63🎙️ Presented in the spirit of Talking Scripture and Gospel Doctrine study🌿 Keywords: testimony, signs from God, faith, purity, sacred things, Jesus Christ, talking scripture, come follow me, gospel doctrine, doctrine & covenants, Christ-centered meditation, reduce anxiety, peace, delight in the Lord, atonement meditation
🕊️ Let your spirit rest.🌌 Let your testimony rise.✨ Press play and enter the Valley of Featherwind.
Subscribe and share for more weekly faith-based and Christ-centered sleep meditations and gospel storytelling inspired by the scriptures and Come Follow Me.

Jul 24, 2025
Jul 24, 2025
35 min
🌙 Christ-Centered Sleep Meditation | Be Still, And Bring Forth Righteousness | A Sleep Meditation on Doctrine & Covenants Sections 58-59
Wind down and rest in peace with this calming, scripture-based sleep meditation rooted in Come Follow Me and Doctrine & Covenants 58–59. In this quiet retreat, you’ll explore the path to Zion, the power of obedience, the joy of the Sabbath, and the healing found in forgiveness, grace, and the Atonement of Jesus Christ.
This Christ-centered meditation invites you to reflect on: • Why blessings often follow tribulation • The importance of acting in faith and of your own free will • How commandments are a divine gift, not a burden • Honoring the Sabbath with joy and delight in the Lord • The Lord’s promise of forgiveness to the humble and repentant • The eternal hope found in Jesus Christ, no matter your trials
Inspired by Come Follow Me, this gentle, immersive audio is perfect for those seeking: • A spiritual retreat to reduce anxiety • A deeper understanding of gospel doctrine • A moment of peace, healing, and mental health restoration through sacred reflection • A calming atonement meditation to soften the heart and strengthen your Christian motivation
Whether you are ending your day in prayer, seeking a humility meditation, or simply longing to melt away stress and grow in spiritual strength, this peaceful meditation will help you rest in His love and purpose.
📖 Scriptures & Themes from:Doctrine and Covenants 58–59 | Come Follow Me | Talking Scripture | Gospel Doctrine
🙏 Ideal for your nightly prayer for today, or even a morning prayer of dedication.
✨ Be anxiously engaged in a good cause—even while you rest.
🌙 Listen nightly to draw closer to Jesus Christ and sleep in His peace.
🔔 Subscribe for more weekly Come Follow Me meditations, prayers, and Christ-centered content.
Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org

Jul 24, 2025
Jul 24, 2025
16 min
Anxiously Engaged In A Good Cause | A Morning Meditation on Doctrine & Covenants 58-59 #CFM
Start your day with this powerful Christ-centered morning meditation based on Doctrine & Covenants 58–59 from the Come Follow Me lesson for June 2–8: “Anxiously Engaged in a Good Cause.”
In this peaceful, reflective session, you’ll explore life-changing gospel principles including:✨ Finding blessings after tribulation✨ Acting with free will to be anxiously engaged in good causes✨ Embracing repentance and receiving the forgiveness of Jesus Christ✨ Honoring the Sabbath as a day of delight in the Lord✨ Drawing peace from the Atonement of Jesus Christ
Whether you’re looking to reduce anxiety, reconnect with divine purpose, or deepen your study of gospel doctrine, this uplifting meditation will invite the Spirit into your morning and help you walk the covenant path with confidence.
Inspired by scriptures, modern prophets, and insights from Talking Scripture and Come Follow Me, this meditation is perfect for your daily devotion, study time, or quiet moments of reflection.
📖 Topics covered: • Doctrine & Covenants 58:1–5; 26–29; 42–43; 59:1–23 • Choosing light through free will • Finding peace through obedience and forgiveness • Experiencing joy in keeping the Sabbath holy
🎧 Use this meditation to prepare for the day, grow closer to Jesus Christ, and find strength to press forward in faith.
Perfect for anyone seeking Christian motivation, deeper faith, or simply a moment of quiet reflection to start their morning. Based on your love for our evening content, we've created this morning meditation to complete your daily spiritual practice. Now you can begin and end each day wrapped in Christ's presence! Check out our Sleep Meditations and Bedtime Stories that follow the same curriculum. We're excited to continue expanding our meditation offerings based on your feedback.
Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.
To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org

Jul 24, 2025
Jul 24, 2025
18 min
🌟 The Bridge of Brightness | A Christ-Centered Bedtime Story for Kids 🌙Based on Doctrine & Covenants 58–59 | Come Follow Me Inspired | Peaceful Gospel Meditation
Welcome to “The Bridge of Brightness”, a magical, heartwarming bedtime story rooted in gospel doctrine and inspired by Doctrine and Covenants 58–59 from the Come Follow Me curriculum. This gentle, imaginative journey is perfect for kids and families seeking to wind down in peace while focusing on Jesus Christ, faith, and eternal truths.
✨ Story Summary:Follow young Emma as she travels through the enchanted land of Lumora. Along the way, she learns that: • Tribulation precedes blessings • We have the power to act with our own free will and be anxiously engaged in a good cause • Repentance is real and forgiveness is complete • The Sabbath is a joyful gift, not just a commandment
Each step of Emma’s journey teaches Christ-centered principles that bring comfort and inspire courage—perfect for those seeking peace, faith, and delight in the Lord.
🕊️ Based on principles of: • Tribulation and blessings (D&C 58:3–4) • Free will and righteous action (D&C 58:27) • Repentance and forgiveness (D&C 58:42–43) • Rejoicing in the Sabbath (D&C 59:9–13)
🌙 Perfect for bedtime, family scripture study, or personal meditation, this story doubles as a Christ-centered meditation to help reduce anxiety and refocus on the hope and healing power of Jesus Christ’s Atonement.
Subscribe and share for more weekly faith-based and Christ-centered sleep meditations and gospel storytelling inspired by the scriptures and Come Follow Me.
🕊️ Let the Spirit speak peace to your soul tonight.
🙏 Listen, reflect, and grow closer to the Savior.





